Health & Wellness 3/5

Feb 1, 20239 min read

ProDentim: The Unfiltered Truth

Are you suffering from bad breath or gum disease? Have you been looking high and low for solutions to help fix your oral and dental...

Jan 31, 20233 min read

How To Fit Exercise Into A Hectic Lifestyle

This year, I made a resolution to incorporate more exercise into my daily routine. Unlike my previous resolutions, I actually made a...

Jan 30, 20233 min read

Meal Prep Made Easy: Our Best Tips And Tricks

Meal prep can be intimidating especially if you’re a beginner. However, it is a game-changer once you get the hang of it. No more going...

Jan 27, 20232 min read

My Go-To, Easy To Make Pasta Recipe

Pasta is a delicious and easy-to-make meal that can be enjoyed by everyone. It is also a great way to get creative in the kitchen and...

Jan 25, 20239 min read

Exipure Reviews - Does It Work?

Are you struggling with weight loss? Does it feel like no matter what you do, you can't seem to lose the excess stubborn fat layers that...

Jan 25, 20233 min read

How To Layer Your Skincare Products The Right Way : Step By Step Guide

It’s 2023, and if you’re not sucked into the skincare trend like the rest of us then honey, it’s time to catch up. If you’re one of us...

Jan 20, 20233 min read

2023 Is All About Self-Love. This Year, Up Your Self-Care Game

Burnouts happen when you don't take care of yourself. Self-care is often perceived as vanity but to me, it's a necessity to make me feel...

Jan 19, 20238 min read

The Truth About Alpilean

What Is Alpilean? Alpilean is a hot new product on the market to help you lose weight. With a unique combination of 6 alpine nutrients...

Jan 19, 20233 min read

Hobbies We Recommend You To Explore Instead Of Scrolling Your Phone

Hobbies are a great way to pass the time and are beneficial to your health. According to research, enjoying leisure activities may reduce...

Jan 19, 20234 min read

Who Doesn't Enjoy A Tasty Treat? Here Are Some Of Our Favourite Healthy Snacks Options!

Let’s be real, we all love snacks, whether it’s munching away in the office or at home watching a good show. I don’t about you but for me...

Jan 18, 20233 min read

New Year, New Me? A Guide On How To Form Healthy New Habits And Stick To Them

We all want to develop healthy lifestyles, right? I mean, isn't that what wellness is all about? However, let’s be real, how many times...

Dec 13, 20223 min read

Does Sleep Position Affect Your Health?

The sleep phases—light, deep, and rapid eye movement (REM), which is when most dreams occur—occur again. Even though we aren't aware of...

Dec 1, 20223 min read

How Music Affects Your Brain

Do you know what occurs when you put on your headphones? You have no idea how music can impact our brains, and we'll wager. Our heads and...

Oct 10, 20222 min read

Here’s our experience with the dr-recommended Delay Spray from Promescent.

Even though a ton of men deal with premature ejaculation, it’s still a topic that most guys want to avoid at all costs. After all, it’s...

Sep 8, 20222 min read

Genetically Modified Foods and their Impact on Human Health

Genetic modification of food is a unique set of gene technology in which the genetic material of organisms (most especially plants) – the...

Aug 10, 20222 min read

5 Homemade Remedies for Cracked Skin

Having cracked skin can be due to various skin issues, ranging from natural environmental causes like extreme cold or hot weather, poor...

Aug 10, 20222 min read

Five Simple Ways to Get Smooth Skin

Everyone sure desires healthy, radiant, and glowing skin, and of course, you might have been wondering why your skin feels rough to...

May 2, 20223 min read

5 Foods to Avoid When You Hit the Gym

Are you planning to hit the gym to lose extra fat in your belly? Or looking to get a six-pack? You might even have other reasons for...

Apr 11, 20223 min read

5 Negative Effects Of NightTime Snacking

There are several controversies among people as to why they shouldn't eat at night. For example, some claim that they have a specific...

Mar 30, 20222 min read

Avoid These Foods If You Want to Reduce Belly Fat

Belly fat causes more harm than the low esteem it gives. It is only evident and usual that the only effect of belly fat is that it...